My Approach

I approach each client as a unique person and provide treatment that is individually designed for specific needs and goals. Several intervention modalities are included in potential services. Within a trauma-informed cognitive behavioral approach, I integrate mindfulness practice, Eye Movement Reprocessing and Desensitization (EMDR), experiential, and other interventions to help people achieve the goals they desire.

Seeking help and taking the first step to a healthy, fulfilling lifestyle can be difficult as well as anxiety provoking. My services are completely confidential and specifically tailored to each individual client.